My entire life I’ve been riddled with sleeping issues. I don’t know that I have any sort of “sleep disorder” but I do know that it is very rare that I get enough sleep. I’ve always assumed it was because of my Type A personality, there aren’t enough hours in the day so I compensate by going to sleep late, and waking up early. Throw in the fact that I have a work schedule that always changes, my circadian rhythm doesn’t even know what’s going on half the time. If you need more related services or best “MiraDry Delray Beach” consulting, visit this website today – https://www.allenbydermatology.com/

I use to take sleeping pills on a pretty regular basis. Not enough to get dependent on them, but whenever I knew I was going to have a hard time to get to sleep, I’d pop a couple. The problem was I’d wake up feeling drowsy. Sometimes I’d only sleep a couple hours at a time, waking up several times throughout the night. Then one day I discovered Melatonin. I still don’t get enough sleep, but I do get a lot more than I use to, and I feel much more rested.

What is Melatonin?

Melatonin is actually a hormone produced in the center of your brain. This hormone is an important part of your circadian rhythm, as it is a key factor in the onset of drowsiness and the drop in body temperature experienced at night time. Melatonin production in your brain is onset with darkness, whereas daylight actually inhibits the production. This fact is the key as to why human beings and many other animals prefer to sleep at night, an evolution opposite of the nocturnal animals that instead developed night vision, echolocation, or other methods to navigate …

This could have been a comment to Fred Fortin’s last blog post, but, since it’s so long, I decided to blog it. If you need more related services or best “Lip filler near me costa mesa ” consulting, visit this website today – https://www.belleviemedical.com

This comment came from a wonderful, Chinese physician friend:  “I have practiced in a half dozen different hospitals in China and can tell you definitively that the Red Package is absolutely true in China.”  His very clear description of the life of a physician in China is that it is a very high risk profession.  The majority of hospitals have no malpractice insurance.  If the patient has a problem with the physician, there have been numerous cases where physicians are beaten, kidnapped and sometimes even killed.  Most of the time, he explained that hospitals choose to take no action, and the police usually assume the same position.

Physicians in China earn just a little more than the average salary.  The income does not match their education, requirements and talent, and according to my physician friend, respect for physicians is not very high.

Solutions?  Well, because it is a third world, developing country, there are numerous challenges.  A health insurance system for the people of China, support from the media, and, generally, protection for them provided by hospitals and law enforcement organizations would go a long way.

So, when the Red Package is discussed, it brings back memories of a conversation that I had with an accountant once said to me, “If you want to make an honest man dishonest, pay him too little and put him in a position where he is exposed to cash on a daily basis.”  Red Package is a way of life in most developing countries.

While speaking at a …

By providing a water filter tap in your office you are not only making pure fresh water available to your staff, you are also helping improve their health.  A water purifier will remove the bacteria and any harmful contaminants from the water and improve the taste and smell by removing the chlorine. If you need more related services or best “Botox and filler injector near me cary nc” consulting, visit this website today – https://www.paruabeautystudio.com

A healthy alternative

Filtered water is a lot better for your health than normal tap water as any bacteria or contaminants are removed.  Normal tap water can contain over two thousand different bacteria including those that cause harmful gastrointestinal diseases.  A water filter will also remove any lead which is unhealthy to consume.  Studies have shown that by drinking filtered water you can reduce the risk of some cancers such as bladder and bowel cancer.  Help keep your staff healthy by installing a water filter.  Healthier staff will mean less sick days taken which in turn is better for your company’s profits.

Quick and easy

Having filtered water is a quick and easy way to access good healthy water.  Having a water filter tap installed means that you only need to turn on the tap or flick the mixer to get good fresh healthy water.  While a water filter will remove the harmful bacteria it will retain the nutrient rich minerals that are necessary to our health.  The filter will quickly remove the bacteria without having to boil or sterilise it.

Cheaper than bottled water

There is the initial cost of installing the water filter but once it is in the system, it is fixed.  Buying bottled water is expensive, especially if you drink the required eight glasses a day.  Bottled water …